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Replacing Fat Loss Cardio through Bodyweight Training

Check out this great article we just ran across on livestrong.com! Replacing Fat Loss Cardio through Bodyweight Training By Paul Gabriel Mihalescu Truth be told, not everyone loves running. Yes, there are people who swear by it and even talk

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Modern Wheat; “A Perfect, Chronic Poison”

Today we found this really great interview and article on www.cbsnews.com and thought we’d share. A cardiologist, Dr. William Davis talks about the additives in modern wheat and how continues to affect everyone’s health in more than just one way.

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Coconut Oil = Ultimate Oil

essay service online Coconut oil consists of more than ninety percent saturated fats with traces of few unsaturated fatty acids. Before you panic, realize that saturated fats are actually beneficial. Here’s how: Saturated fatty acids in coconut oil are mostly

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Fruit Facts! What you didn’t know fruit could do for you.

best diets for women   Ever hear the saying “You are what you eat”? Well, in some ways it’s true. One of the best sources of preventative medicine is the food that you put into your body. Not only can

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