Blog Archives

7 Fun Activities To Try Before Summer Ends

We all know that Summer is coming to an end.. Some are happy to be rid of the summer heat, or to have the kiddos back in school. But others are sad to see the long sunny days come to

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Safety, Skincare, Uncategorized Tagged with: , , , , , , ,

Coat Drive Helps Local People in Need Stay Warm!

Coat Drive Helps Local People in Need Stay Warm Warming Communities…One Coat at a Time   The need has never been greater and it’s never been easier to make a difference in our community. Here is your opportunity to make

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Vitamin D Supplments – Can it help improve my health?

With the arrival of Fall comes the departure of sunshine and light.  With that we all experience a lack of much needed vitamin D. Check out this article on the health benefits that this vital supplement can provide. – NaturalNews.com

Posted in Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Skincare, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , ,

Meditation 101: Techniques, Benefits & Beginner’s How-to!

We all need to take some time to ourselves to re-charge and reconnect to our bodies. Meditation is a GREAT way to do this, and when I came across this article I needed to share! Meditation is an approach to

Posted in Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , ,

Not Hurting Yet? – Why hurt at all?

From the very beginning, chiropractic has been concerned with improving people’s quality of life by helping strive towards optimum wellness. Wellness care or preventative care is designed to promote health based on the whole person’s optimal functioning ability and thereby

Posted in Back Pain, Chronic Pain, Health & Wellness, Mental Health, Nutrition, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , , , , , , ,

What does the Ice Bucket Challenge mean to you?

When we saw this article about the ALS Ice Bucket Challenge we had to share! Here’s What The Ice Bucket Challenge Means To Me – REBECCA BUTLER In 2012, I lost my sweet, beautiful, amazingly kind mother to amyotrophic lateral

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Protecting Your Back: Exercises, Stretches & Preventive Care

Check out this great article about knee health from Prevention.com! Exercise may be the best medicine for chronic achy knees. “Strengthening the muscles around the joint protects you from injury by decreasing stress on the knee,” says Willibald Nagler, MD,

Posted in Auto Injuries, Back Pain, Health & Wellness, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , ,

Is Chiropractic Care Safe for Kids?

If you have young children you know how much they love to put things in their mouth, ears, and nose. How they are often sticky from who knows what, and tend to get lots of ear infections especially when they

Posted in Health & Wellness, Natural Remedies, Safety, Sinus Infections, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , , , , , , , , , , , ,

Allergies – Can Chiropractic Care Help?

Did you know that Allergies are actually an  immune system disorder that occurs when the immune system overreacts to an allergen (dust, pollen, milk, dog or cat dander, strawberries, etc.) and the body produces too many neutralizing chemicals (especially histamines)

Posted in Allergies, Health & Wellness, Natural Remedies, Safety, Sinus Infections, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , , , , ,