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Coconut Oil = Ultimate Oil

essay service online Coconut oil consists of more than ninety percent saturated fats with traces of few unsaturated fatty acids. Before you panic, realize that saturated fats are actually beneficial. Here’s how: Saturated fatty acids in coconut oil are mostly

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Stress in Young Adults

Found this graph in USA today, and thought it was an interesting follow-up to Monday’s “Don’t Let Stress Get the Best of You”. If 18-24 year old’s are the most stressed out age group, and (considering Monday’s post) stress has

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Don’t Let Stress Get the Best of You

For most Americans, stress is something that you deal with on a regular basis. The amount of stress seems to be constantly increasing as well. Planning a quick getaway or a spa trip might be a short-term solution but chances

Posted in Chronic Pain, Exercise, Health & Wellness, Mental Health, Preventative Treatments, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , ,