WHAT ARE OMEGA-3 EFAs? Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health but your body can’ t make them, you have to obtain them through food. Omega-3 fatty acids can be found in fish…
WHAT ARE OMEGA-3 EFAs? Omega-3 fatty acids are considered essential fatty acids. They are necessary for human health but your body can’ t make them, you have to obtain them through food. Omega-3 fatty acids can be found in fish…
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