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Protecting Your Back: Exercises, Stretches & Preventive Care

Check out this great article about knee health from Prevention.com! Exercise may be the best medicine for chronic achy knees. “Strengthening the muscles around the joint protects you from injury by decreasing stress on the knee,” says Willibald Nagler, MD,

Posted in Auto Injuries, Back Pain, Health & Wellness, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , ,
Beebe Chiropractic And Wellness - Chiropractic Services - Tigard, OR