Blog Archives

Getting Ready For Summer 2020

The summer months are here and, though this year may look different than previous years, it is likely that you’ll be spending more time outside and increasing your level of activity. In fact, since there have been so many restrictions

Posted in Health & Wellness, Symptoms & Conditions, Tigard Chiropractor

Bye Bye Winter Blues

We know it’s coming. Those dark, dreary, rainy Oregon days. The winter blues can develop into something serious, called Seasonal Affective Disorder (SAD). It affects about 5% of the population mainly in northern latitudes such as Oregon. What is SAD?

Posted in Health & Wellness, Mental Health, Symptoms & Conditions

Surprise, It’s Not a Migraine

The pain we typically think of as a migraine or cluster headache might actually be Occipital Nerve Syndrome – and we can help. We all know the feeling: pounding head, wearing our sunglasses indoors until we can shuffle our way

Posted in Health & Wellness, Posture, Safety, Stress, Symptoms & Conditions, Techniques & Treatments

Seat Belt Injury Symptoms

A seat belt can save your life and still leave lasting injuries By Linda Ray Seat belts and airbags can help to prevent serious injuries in a car accident. At the same time, these protective devices can create physical problems

Posted in Auto Injuries, Safety, Symptoms & Conditions

Slip and Fall Injuries

Beware of slip and fall injuries! All this snow and ice we have been having during this historically cold and wet January has been a wonder to witness and great for children to play in. But this comes at an

Posted in Back Pain, Chronic Pain, Health & Wellness, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments

Snowboarding / Skiing / Snowshoeing Injuries / Aches and Pains

With this colder weather, it has been great to head up the mountain and hit the slopes. Although, whether you are a beginner or a seasoned snowboarder/skier, if you are not prepared or even just unlucky, injuries will happen. Unexpected/poor

Posted in Back Pain, Chronic Pain, Exercise, Health & Wellness, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments

What To Do If You or Someone You Know Got Into An Auto Accident

If you have minor pain not going away or you’re not quite feeling the same you may want to see a chiropractor. The past couple of weeks in Oregon has seen lower temperatures and more snow in some time, and

Posted in Auto Injuries, Back Pain, Chronic Pain, Health & Wellness, Osteoporosis, Posture, Preventative Treatments, Symptoms & Conditions, Techniques & Treatments

5 Myths About Back Pain Debunked

New science questions conventional wisdom surrounding this common affliction By Nick Tumminello Overview Do you have lower back pain? If not, you probably will, and sooner than you think. It’s one of the most common afflictions in the U.S., with

Posted in Back Pain, Preventative Treatments, Symptoms & Conditions, Techniques & Treatments

Chiropractic care for pain relief

Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and

Posted in Back Pain, Chronic Pain, Health & Wellness, Osteoporosis, Posture, Pregnancy, Pregnancy, Symptoms & Conditions, Techniques & Treatments

The Secret to Achieving Your New Year’s Resolution in 2015

Lets Create Realistic New Year’s Resolutions! IT’S THAT TIME OF YEAR AGAIN! Whether or not you’ve been successful in the past, it is part of our yearly tradition to set resolutions each New Years.  Goals we strive for to improve

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Technology, Uncategorized