The pain we typically think of as a migraine or cluster headache might actually be Occipital Nerve Syndrome – and we can help. We all know the feeling: pounding head, wearing our sunglasses indoors until we can shuffle our way…
The pain we typically think of as a migraine or cluster headache might actually be Occipital Nerve Syndrome – and we can help. We all know the feeling: pounding head, wearing our sunglasses indoors until we can shuffle our way…
If you have minor pain not going away or you’re not quite feeling the same you may want to see a chiropractor. The past couple of weeks in Oregon has seen lower temperatures and more snow in some time, and…
Overview By Chris Sherwood Posture is an important part of preventing problems ranging from back pain to fatigue. When the back is straight, the spine is supported and stabilized, but as you slouch or practice other methods of poor posture,…
The Back Safe Way to Dig, Weed, Plant and more. By Anne Asher, CPT Gardening and back pain don’t have to be synonymous. Flare ups, strain, injuries or just plain ‘ole aches ‘n’ pains may be due to things that you…
Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and…
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,…
Technology has so many perks that we sometimes are so distracted by it that we forget to take care of our bodies. Check out this article from Livestrong.com! We all know that texting and driving is dangerous. Texting while driving…
These days it seems to be the norm to constantly be in front of a screen. Computers, smart phones, iPads, even books are all digitized and promote a 3rd person culture rather than interpersonal communication. Below are some easy…
From the very beginning, chiropractic has been concerned with improving people’s quality of life by helping strive towards optimum wellness. Wellness care or preventative care is designed to promote health based on the whole person’s optimal functioning ability and thereby…
Check out this great article about knee health from Prevention.com! Exercise may be the best medicine for chronic achy knees. “Strengthening the muscles around the joint protects you from injury by decreasing stress on the knee,” says Willibald Nagler, MD,…
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