Blog Archives

Bye Bye Winter Blues

We know it’s coming. Those dark, dreary, rainy Oregon days. The winter blues can develop into something serious, called Seasonal Affective Disorder (SAD). It affects about 5% of the population mainly in northern latitudes such as Oregon. What is SAD?

Posted in Health & Wellness, Mental Health, Symptoms & Conditions

Spring Cleaning for your Health

At Beebe Chiropractic we know how important whole body health is. Below we have outlined a few things we would like you to keep in mind this Spring, in order for you to set yourself up for health success in

Posted in Auto Injuries, Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition

Back To School With Beebe Chiropractic and Wellness

It’s back to school time and we’re getting in the spirit of things by holding learning events every Wednesday evening in September!  Join Dr. Beebe each Wednesday at 6:15pm in September for a discussion on the benefits of Quantum Neurology

Posted in Mental Health, Techniques & Treatments, Technology, Tigard Chiropractor

7 Fun Activities To Try Before Summer Ends

We all know that Summer is coming to an end.. Some are happy to be rid of the summer heat, or to have the kiddos back in school. But others are sad to see the long sunny days come to

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Safety, Skincare, Uncategorized Tagged with: , , , , , , ,

The Secret to Achieving Your New Year’s Resolution in 2015

Lets Create Realistic New Year’s Resolutions! IT’S THAT TIME OF YEAR AGAIN! Whether or not you’ve been successful in the past, it is part of our yearly tradition to set resolutions each New Years.  Goals we strive for to improve

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Technology, Uncategorized

What is Texting doing to your body?

Technology has so many perks that we sometimes are so distracted by it that we forget to take care of our bodies. Check out this article from Livestrong.com! We all know that texting and driving is dangerous. Texting while driving

Posted in Back Pain, Exercise, Health & Wellness, Mental Health, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments

Don’t Let Stress Get the Best of You!

For most  Americans, stress is something that you deal with on a regular basis.  The amount of stress seems to be constantly increasing as well.  Planning a quick getaway or a spa trip might be a short-term solution but chances

Posted in Health & Wellness, Mental Health, Safety, Skincare, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized

Chiropractic In The NFL

It is that time of year again! You know what I am talking about.. Where all of our closest friends come over with chips and dip and we all post up in front of our televisions fixated on our favorite

Posted in Back Pain, Exercise, Mental Health, Nutrition, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments, Technology, Uncategorized

Vitamin D Supplments – Can it help improve my health?

With the arrival of Fall comes the departure of sunshine and light.  With that we all experience a lack of much needed vitamin D. Check out this article on the health benefits that this vital supplement can provide. – NaturalNews.com

Posted in Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Skincare, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , ,

Meditation 101: Techniques, Benefits & Beginner’s How-to!

We all need to take some time to ourselves to re-charge and reconnect to our bodies. Meditation is a GREAT way to do this, and when I came across this article I needed to share! Meditation is an approach to

Posted in Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , ,