Is the Keto Diet worth the fat loss? At my practice we see people with many different health concerns ranging from musculoskeletal disorders, to autoimmune disease. We spend a lot of time consulting with our patients about their varying nutritional needs…
At Beebe Chiropractic we know how important whole body health is. Below we have outlined a few things we would like you to keep in mind this Spring, in order for you to set yourself up for health success in…
We all know that Summer is coming to an end.. Some are happy to be rid of the summer heat, or to have the kiddos back in school. But others are sad to see the long sunny days come to…
With this colder weather, it has been great to head up the mountain and hit the slopes. Although, whether you are a beginner or a seasoned snowboarder/skier, if you are not prepared or even just unlucky, injuries will happen. Unexpected/poor…
Whether you are high school/college athlete, a professional athlete, or even just someone who loves to play sports to stay in shape – injuries will happen. If we are in the latter, or even an amateur athlete, most of the…
The Back Safe Way to Dig, Weed, Plant and more. By Anne Asher, CPT Gardening and back pain don’t have to be synonymous. Flare ups, strain, injuries or just plain ‘ole aches ‘n’ pains may be due to things that you…
If you’ve stopped working out for a while, getting back in shape can be tough. Dr. Beebe shares some tips to safely start the road back to a healthy lifestyle.
Celebrity trainer Harley Pasternak Shares the impressive benefits of adding strength training to your routine. You’ve probably have heard the old expression that you can kill two birds with one stone, referring to the efficiency of performing two tasks at…
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,…
Lets Create Realistic New Year’s Resolutions! IT’S THAT TIME OF YEAR AGAIN! Whether or not you’ve been successful in the past, it is part of our yearly tradition to set resolutions each New Years. Goals we strive for to improve…
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