We put so much effort into taking care of our bodies and living a healthy lifestyle, let’s not forget about our brain and the proper nutrition it needs to stay sharp! I came across a great article on WomensHealthMag.com by AMY PATUREL…
We put so much effort into taking care of our bodies and living a healthy lifestyle, let’s not forget about our brain and the proper nutrition it needs to stay sharp! I came across a great article on WomensHealthMag.com by AMY PATUREL…
In a study conducted by Columbia University last year, researchers found that older people who regularly participate in moderate to intense exercise may have a 40% lower risk of developing brain damage including risk of strokes, certain forms of dementia,…
THE STUDY how to save electricity A study was recently published in Neurology, the journal of theAmericanAcademy of Neurology whose purpose was to test a hypothesis that favonoids; natural compounds that help counteract aging damage to blood vessels, might be…
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