What’s the best thing you can do for your health?

his is a very interesting video I just saw, presented in an entertaining way by Dr. Mike Evans. He explores the question “What is the best thing you can do for your health?”.  His answer is surprisingly simple, and the research that shows how many diseases, disorders, and health problems in general could be avoided by adding this one treatment is astonishing.  A great video!

[youtube=http://www.youtube.com/watch?v=aUaInS6HIGo

Posted in Diabetes, Exercise, Health & Wellness, Natural Remedies, Techniques & Treatments Tagged with: , , , , , , , , ,
One comment on “What’s the best thing you can do for your health?
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