Blog Archives

Not Hurting Yet? – Why hurt at all?

From the very beginning, chiropractic has been concerned with improving people’s quality of life by helping strive towards optimum wellness. Wellness care or preventative care is designed to promote health based on the whole person’s optimal functioning ability and thereby

Posted in Back Pain, Chronic Pain, Health & Wellness, Mental Health, Nutrition, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , , , , , , ,

Protecting Your Back: Exercises, Stretches & Preventive Care

Check out this great article about knee health from Prevention.com! Exercise may be the best medicine for chronic achy knees. “Strengthening the muscles around the joint protects you from injury by decreasing stress on the knee,” says Willibald Nagler, MD,

Posted in Auto Injuries, Back Pain, Health & Wellness, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , ,

Quick and Healthy Smoothie Recipes

We are always looking for yummy ways to eat healthy, so when we came across this article on eatingwell.com we had to share! Start your day off right with these quick and healthy smoothie recipes. Check them out HERE. Healthy,

Posted in Health & Wellness, Nutrition Tagged with: , , , ,

So you’ve been in an Auto Accident: What Now?

You probably have already had a lot of stress dealing with insurance, car repair, and everything else that comes along with an accident. But do not forget one of the most important pieces of that puzzle yourself and your passenger’s

Posted in Auto Injuries, Back Pain, Health & Wellness, Safety, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , , ,

Is Chiropractic Care Safe for Kids?

If you have young children you know how much they love to put things in their mouth, ears, and nose. How they are often sticky from who knows what, and tend to get lots of ear infections especially when they

Posted in Health & Wellness, Natural Remedies, Safety, Sinus Infections, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , , , , , , , , , , , ,

Allergies – Can Chiropractic Care Help?

Did you know that Allergies are actually an  immune system disorder that occurs when the immune system overreacts to an allergen (dust, pollen, milk, dog or cat dander, strawberries, etc.) and the body produces too many neutralizing chemicals (especially histamines)

Posted in Allergies, Health & Wellness, Natural Remedies, Safety, Sinus Infections, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , , , , , , ,

What is Clean Eating?

Many people have heard the phrase “Eat Clean”, but most don’t really understand what it means. We found this awesome article on CNN.com that speaks to eating cleanly and why we should all do it; so we wanted to share

Posted in Exercise, Health & Wellness, Natural Remedies, Nutrition, Preventative Treatments, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , , , , ,

Chia Seed Powder Recalled Due to Salmonella Outbreak

When we saw this on Shape.com we knew we should share! Be aware of what you are putting into your body! Chia Seed Powder Recalled Due to Salmonella Outbreak By Keri Gans Are you a fan of chia powder? Before

Posted in Allergies, Health & Wellness, Natural Remedies, Nutrition, Safety, Symptoms & Conditions Tagged with: , , , ,

Replacing Fat Loss Cardio through Bodyweight Training

Check out this great article we just ran across on livestrong.com! Replacing Fat Loss Cardio through Bodyweight Training By Paul Gabriel Mihalescu Truth be told, not everyone loves running. Yes, there are people who swear by it and even talk

Posted in Exercise, Health & Wellness, Techniques & Treatments Tagged with: , , , , ,

Whooping Cough Vaccince- Harmful or Helpful?

During a recent whooping cough outbreak in California, some interesting statistics were discovered on the effectiveness of the whooping cough vaccine in children 18 and under. best mac antivirus software What is whooping cough? Whooping cough or pertussis, is caused by

Posted in Health & Wellness, Nutrition, Techniques & Treatments Tagged with: , , , , , ,
Menu