Blog Archives

What is Clean Eating?

Many people have heard the phrase “Eat Clean”, but most don’t really understand what it means. We found this awesome article on CNN.com that speaks to eating cleanly and why we should all do it; so we wanted to share

Posted in Exercise, Health & Wellness, Natural Remedies, Nutrition, Preventative Treatments, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , , , , , , , , ,

Chia Seed Powder Recalled Due to Salmonella Outbreak

When we saw this on Shape.com we knew we should share! Be aware of what you are putting into your body! Chia Seed Powder Recalled Due to Salmonella Outbreak By Keri Gans Are you a fan of chia powder? Before

Posted in Allergies, Health & Wellness, Natural Remedies, Nutrition, Safety, Symptoms & Conditions Tagged with: , , , ,

Replacing Fat Loss Cardio through Bodyweight Training

Check out this great article we just ran across on livestrong.com! Replacing Fat Loss Cardio through Bodyweight Training By Paul Gabriel Mihalescu Truth be told, not everyone loves running. Yes, there are people who swear by it and even talk

Posted in Exercise, Health & Wellness, Techniques & Treatments Tagged with: , , , , ,

Cancer Enabling Food

When the body is functioning normally, cells are created and die off on a regular basis. Mitochondria are the key executors of this normal cell turnover, and without normal functioning of mitochondria, cell apoptosis is prevented and instead cells go

Posted in Cancer, Health & Wellness, Natural Remedies, Nutrition, Preventative Treatments Tagged with: , , , , , , , , , , , , , , , ,
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