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Intense Exercise May Protect Aging Brain

In a study conducted by Columbia University last year, researchers found that older people who regularly participate in moderate to intense exercise may have a 40% lower risk of developing brain damage including risk of strokes, certain forms of dementia,

Posted in Dementia, Exercise, Health & Wellness, Mental Health, Natural Remedies, Preventative Treatments, Techniques & Treatments Tagged with: , , , , , , , , ,
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