Blog Archives

7 Fun Activities To Try Before Summer Ends

We all know that Summer is coming to an end.. Some are happy to be rid of the summer heat, or to have the kiddos back in school. But others are sad to see the long sunny days come to

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Safety, Skincare, Uncategorized Tagged with: , , , , , , ,

WIN one of three Prizes in our Testimonial Drawing

Review us on the following platforms: Google: Facebook: Yelp: On the Nextdoor App

Posted in Uncategorized

Compliance with Section 1557 of the Affordable Care Act

Section 1557 of the Affordable Care Act requires health care providers, which includes chiropractors, who receive federal funding to post notices of nondiscrimination and tag-lines to alert individuals of the possible unavailability of language assistance services within the practice. Federal

Posted in Uncategorized

Take Crossfit Workouts Slow

As with any exercise program, you should consult with your doctor and ease into a routine slowly. Most of the injuries we see coming from Crossfit are ones where people start out too quickly and don’t build a foundation of

Posted in Uncategorized

Proud Sponsors of Tualatin’s Regatta Run

2015 Regatta Run/Walk 5K Tualatin Community Park Saturday, October 17, 2015  9:00am Check out the Promo Video HERE   The race was created in honor of Corporal Matthew Lembke, who lost his life from wounds sustained on his third tour of duty in the

Posted in Uncategorized

Chiropractic Adjustments & Modalities

Posted in Uncategorized

Auto Accidents and Chiropractic Care in Tigard, Oregon

Posted in Uncategorized

15 Best Foods for Your Heart

Overview In a fast-paced world where convenience trumps (more time- and labor-intensive) healthy home cooking, the battle is on to protect your heart. The food choices you make can drastically affect your heart health, energy and appetite control. Keep your

Posted in Cholesterol, Gluten-Free, Health & Wellness, Nutrition, Uncategorized

10 Reasons Parents Take Healthy Children To Chiropractors

Some people wonder why more and more parents are taking their children to see chiropractors. The answer is simple: whether we have a large spine or a tiny little one, if that spine is negatively impacting the communication of the

Posted in Health & Wellness, Preventative Treatments, Uncategorized

“Vaccine Fact Summary” by Alan Phillips, J.D.

The legislature is attempting to mandate treatments for your children that have been proven to be dangerous to their health. This is very disturbing. Below is a snippet from “Vaccine Fact Summary”  by Alan Phillips, J.D. of To read the full

Posted in Techniques & Treatments, Uncategorized