Blog Archives

Spring Cleaning for your Health

At Beebe Chiropractic we know how important whole body health is. Below we have outlined a few things we would like you to keep in mind this Spring, in order for you to set yourself up for health success in

Posted in Auto Injuries, Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition

Why Athletes Should See Chiropractors

Whether you are high school/college athlete, a professional athlete, or even just someone who loves to play sports to stay in shape – injuries will happen. If we are in the latter, or even an amateur athlete, most of the

Posted in Back Pain, Chronic Pain, Exercise, Health & Wellness, Natural Remedies, Preventative Treatments, Techniques & Treatments

What to Eat for a Stronger Immune System

By DR. JOHN BERARDI The right foods can prevent you from getting sick and help you recover quicker if you do fall ill. Here’s how to build a strong immune system and help your body fight off the bad guys. You

Posted in Health & Wellness, Natural Remedies, Techniques & Treatments

Pull Your Weeds, Not Your Back, When Gardening

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,

Posted in Back Pain, Exercise, Health & Wellness, Natural Remedies, Posture

The Secret to Achieving Your New Year’s Resolution in 2015

Lets Create Realistic New Year’s Resolutions! IT’S THAT TIME OF YEAR AGAIN! Whether or not you’ve been successful in the past, it is part of our yearly tradition to set resolutions each New Years.  Goals we strive for to improve

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Technology, Uncategorized

Vitamin D Supplments – Can it help improve my health?

With the arrival of Fall comes the departure of sunshine and light.  With that we all experience a lack of much needed vitamin D. Check out this article on the health benefits that this vital supplement can provide. – NaturalNews.com

Posted in Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Skincare, Symptoms & Conditions, Techniques & Treatments Tagged with: , , , ,

Meditation 101: Techniques, Benefits & Beginner’s How-to!

We all need to take some time to ourselves to re-charge and reconnect to our bodies. Meditation is a GREAT way to do this, and when I came across this article I needed to share! Meditation is an approach to

Posted in Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized Tagged with: , ,

SIX SHORTCUTS to STOP

There are many ways to cut corners in an effort to do more in less time.  Some of these shortcuts however, can shortchange your health as well.  Here are six common time-savers that you should think twice about continuing.  1. Using

Posted in Health & Wellness, Mental Health, Natural Remedies, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments

3 Tips for Back-to-School Safety Smarts

When we saw this article on livestrong.com we had to share it! 1. Always Travel in Packs. A predator is less likely to attack a pack than a lone wolf. Whether you’re studying at the library late at night or

Posted in Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Safety, Stress, Uncategorized

Considering doing a cleanse this fall after a summer of indulgence?

We are all looking for ways to refresh, cleanse, and feel better. When we came across this great article we had to share, check it out here.. Considering doing a cleanse this fall after a summer of indulgence? Doing a one-day

Posted in Allergies, Auto Injuries, Back Pain, Exercise, Gluten-Free, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Sinus Infections, Skincare, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized
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