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15 Best Foods for Your Heart

Overview In a fast-paced world where convenience trumps (more time- and labor-intensive) healthy home cooking, the battle is on to protect your heart. The food choices you make can drastically affect your heart health, energy and appetite control. Keep your

Posted in Cholesterol, Gluten-Free, Health & Wellness, Nutrition, Uncategorized

10 Cupcakes You Won’t Know Are Gluten-Free

Whether you’re new to a gluten-free lifestyle or a seasoned g-free pro, you know finding foods that work for you—especially baked goods—can be challenging. These gluten-free cupcake recipes are about to make life a whole lot easier. Bake ’em for

Posted in Gluten-Free, Health & Wellness, Nutrition

Considering doing a cleanse this fall after a summer of indulgence?

We are all looking for ways to refresh, cleanse, and feel better. When we came across this great article we had to share, check it out here.. Considering doing a cleanse this fall after a summer of indulgence? Doing a one-day

Posted in Allergies, Auto Injuries, Back Pain, Exercise, Gluten-Free, Health & Wellness, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Sinus Infections, Skincare, Stress, Symptoms & Conditions, Techniques & Treatments, Uncategorized

Modern Wheat; “A Perfect, Chronic Poison”

Today we found this really great interview and article on www.cbsnews.com and thought we’d share. A cardiologist, Dr. William Davis talks about the additives in modern wheat and how continues to affect everyone’s health in more than just one way.

Posted in Diabetes, Gluten-Free, Health & Wellness, Natural Remedies, Nutrition, Preventative Treatments, Techniques & Treatments Tagged with: , , , , , , , , , , ,

Three Foods to Avoid for a Healthy Body

According to Nutrition Author Michael Pollan in his book In Defense of Food, humans historically consumed about 80,000 different species of plants, animals, and fungi, of which 3,000 were widespread foods in the human diet. Unfortunately recent studies show this

Posted in Gluten-Free, Health & Wellness, Nutrition Tagged with: , , , , , , , , ,
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