Blog Archives

7 Fun Activities To Try Before Summer Ends

We all know that Summer is coming to an end.. Some are happy to be rid of the summer heat, or to have the kiddos back in school. But others are sad to see the long sunny days come to

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Safety, Skincare, Uncategorized Tagged with: , , , , , , ,

Spring Cleaning for your Health

At Beebe Chiropractic we know how important whole body health is. Below we have outlined a few things we would like you to keep in mind this Spring, in order for you to set yourself up for health success in

Posted in Auto Injuries, Back Pain, Exercise, Health & Wellness, Mental Health, Natural Remedies, Nutrition

Snowboarding / Skiing / Snowshoeing Injuries / Aches and Pains

With this colder weather, it has been great to head up the mountain and hit the slopes. Although, whether you are a beginner or a seasoned snowboarder/skier, if you are not prepared or even just unlucky, injuries will happen. Unexpected/poor

Posted in Back Pain, Chronic Pain, Exercise, Health & Wellness, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments

Why Athletes Should See Chiropractors

Whether you are high school/college athlete, a professional athlete, or even just someone who loves to play sports to stay in shape – injuries will happen. If we are in the latter, or even an amateur athlete, most of the

Posted in Back Pain, Chronic Pain, Exercise, Health & Wellness, Natural Remedies, Preventative Treatments, Techniques & Treatments

Gardening Tasks and Your Back

The Back Safe Way to Dig, Weed, Plant and more. By Anne Asher, CPT Gardening and back pain don’t have to be synonymous.  Flare ups, strain, injuries or just plain ‘ole aches ‘n’ pains may be due to things that you

Posted in Back Pain, Exercise, Health & Wellness, Posture, Preventative Treatments

Getting Back In Shape for the New Year

If you’ve stopped working out for a while, getting back in shape can be tough. Dr. Beebe shares some tips to safely start the road back to a healthy lifestyle.

Posted in Exercise, Health & Wellness, Holidays, Weight Loss

7 Reasons You Should Do More Resistance Exercise

Celebrity trainer Harley Pasternak Shares the impressive benefits of adding strength training to your routine. You’ve probably have heard the old expression that you can kill two birds with one stone, referring to the efficiency of performing two tasks at

Posted in Exercise, Health & Wellness

Pull Your Weeds, Not Your Back, When Gardening

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling,

Posted in Back Pain, Exercise, Health & Wellness, Natural Remedies, Posture

The Secret to Achieving Your New Year’s Resolution in 2015

Lets Create Realistic New Year’s Resolutions! IT’S THAT TIME OF YEAR AGAIN! Whether or not you’ve been successful in the past, it is part of our yearly tradition to set resolutions each New Years.  Goals we strive for to improve

Posted in Exercise, Health & Wellness, Holidays, Mental Health, Natural Remedies, Nutrition, Preventative Treatments, Safety, Stress, Symptoms & Conditions, Techniques & Treatments, Technology, Uncategorized

What is Texting doing to your body?

Technology has so many perks that we sometimes are so distracted by it that we forget to take care of our bodies. Check out this article from Livestrong.com! We all know that texting and driving is dangerous. Texting while driving

Posted in Back Pain, Exercise, Health & Wellness, Mental Health, Posture, Preventative Treatments, Safety, Symptoms & Conditions, Techniques & Treatments
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